Wellness is generally used to mean a state beyond simply the absence of illness, but rather an aim to optimize well-being. We would be remiss if we provided you with great nutrition and fitness plans but sent you home without addressing your overall wellness. Dr. Anthony has a virtually encyclopedia-like knowledge base of supplements that he can recommend to address just about any ailment or area of concern to improve your day-to-day and long-term wellness. We also introduce you to many different aspects of overall wellness in important areas like healthy relationships, the elimination of toxic products in your home, meditation, water consumption, and so much more. Improving your overall wellness is our primary goal at Bliss Champions.